Moving Time: 0:37:48
Distance: 9.98 km
Speed: 15.84 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 295 wZ4 3.93 w/kg
Max Power: 405 w
Norm. Power: 303 wZ4
Intensity: 1.02
TSS: 66
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.88 w/bpm
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution