| Moving Time: |
1:00:58 |
| Distance: |
12.39 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
755.00 m / 0.18 m |
| Power: |
206 wZ4
2.51 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
841 kcal |
