| Moving Time: |
1:11:26 |
| Distance: |
30.49 km |
| Speed: |
25.61 km/h |
| Ele Gain / Loss: |
299.14 m / 174.16 m |
| Power: |
173 wZ2
1.68 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.71 |
| TSS: |
60 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
827 kcal |
