Moving Time: 1:01:07
Distance: 13.64 km
Speed: 13.39 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 198 wZ3 2.64 w/kg
Max Power: 392 w
Norm. Power: 216 wZ3
Intensity: 0.83
TSS: 70
Heart Rate: 137 bpm
Max HR: 167 bpm
Efficiency: 1.58 w/bpm
Decoupling: 11.5%poor
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution