| Moving Time: |
1:00:36 |
| Distance: |
13.64 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
771.22 m / 51.79 m |
| Power: |
240 wZ4
2.67 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.98 |
| TSS: |
97 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
974 kcal |
