Moving Time: 1:24:25
Distance: 36.93 km
Speed: 26.25 km/h
Ele Gain / Loss: 379.77 m / 89.00 m
Power: 163 wZ2 2.05 w/kg
Max Power: 364 w
Norm. Power: 170 wZ2
Intensity: 0.73
TSS: 76
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.38 w/bpm
Decoupling: 11.5%poor
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 921 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution