| Moving Time: |
1:01:46 |
| Distance: |
13.64 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
771.22 m / 51.79 m |
| Power: |
203 wZ4
2.64 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
839 kcal |
