Moving Time: 0:33:10
Distance: 7.93 km
Speed: 14.35 km/h
Ele Gain / Loss: 494.41 m / 103.93 m
Power: 237 wZ3 3.16 w/kg
Max Power: 605 w
Norm. Power: 245 wZ3
Intensity: 0.88
TSS: 42
Cadence: 72 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution