Moving Time: 0:29:22
Distance: 12.77 km
Speed: 26.08 km/h
Ele Gain / Loss: 401.29 m / 405.66 m
Power: 223 wZ3 3.6 w/kg
Max Power: 368 w
Norm. Power: 241 wZ4
Intensity: 0.95
TSS: 44
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution