Moving Time: 0:56:54
Distance: 14.72 km
Speed: 15.52 km/h
Ele Gain / Loss: 471.23 m / 89.00 m
Power: 153 wZ3 1.89 w/kg
Max Power: 206 w
Norm. Power: 156 wZ3
Intensity: 0.87
TSS: 72
Cadence: 76 rpm
Max Cad: 161 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.4 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution