| Moving Time: |
0:34:02 |
| Distance: |
7.93 km |
| Speed: |
13.99 km/h |
| Ele Gain / Loss: |
494.42 m / 103.95 m |
| Power: |
234 wZ4
3.11 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
49 |
| Heart Rate: |
152 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
533 kcal |
