| Moving Time: |
1:00:20 |
| Distance: |
13.64 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
771.20 m / 51.77 m |
| Power: |
218 wZ3
2.63 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
880 kcal |
