| Moving Time: |
0:45:51 |
| Distance: |
23.57 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
93.71 m / 89.53 m |
| Power: |
176 wZ4
2.44 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.02 |
| TSS: |
79 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
540 kcal |
