| Moving Time: |
1:08:37 |
| Distance: |
18.95 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
1138.38 m / 1.17 m |
| Power: |
265 wZ4
3.63 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
159 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,217 kcal |
