| Moving Time: |
1:35:53 |
| Distance: |
47.71 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
670.28 m / 213.09 m |
| Power: |
233 wZ3
3.58 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.89 |
| TSS: |
125 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,496 kcal |