| Moving Time: |
1:25:16 |
| Distance: |
32.63 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
549.43 m / 101.44 m |
| Power: |
181 wZ3
2.21 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-20.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,033 kcal |
