| Moving Time: |
1:15:35 |
| Distance: |
39.98 km |
| Speed: |
31.74 km/h |
| Ele Gain / Loss: |
230.33 m / 209.11 m |
| Power: |
188 wZ3
3.3 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
951 kcal |
