Moving Time: 2:02:26
Distance: 54.88 km
Speed: 26.90 km/h
Ele Gain / Loss: 805.36 m / 748.97 m
Power: 185 wZ2 2.68 w/kg
Max Power: 370 w
Norm. Power: 195 wZ2
Intensity: 0.72
TSS: 106
Heart Rate: 135 bpm
Max HR: 160 bpm
Efficiency: 1.44 w/bpm
Decoupling: 4.3%good
Cadence: 83 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 1,517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution