| Moving Time: |
0:49:07 |
| Distance: |
18.80 km |
| Speed: |
22.97 km/h |
| Ele Gain / Loss: |
301.14 m / 239.37 m |
| Power: |
131 wZ2
1.7 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
88.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
430 kcal |
