Moving Time: 0:21:46
Distance: 8.70 km
Speed: 23.99 km/h
Ele Gain / Loss: 66.69 m / 68.36 m
Power: 125 wZ2 1.52 w/kg
Max Power: 195 w
Norm. Power: 131 wZ2
Intensity: 0.61
TSS: 13
Heart Rate: 72 bpm
Max HR: 72 bpm
Efficiency: 1.82 w/bpm
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.5 Nm
Calories: 182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution