| Moving Time: |
1:16:30 |
| Distance: |
23.10 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
720.56 m / 182.67 m |
| Power: |
206 wZ3
2.42 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,055 kcal |
