Moving Time: 0:48:11
Distance: 23.57 km
Speed: 29.35 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 149 wZ3 2.66 w/kg
Max Power: 201 w
Norm. Power: 152 wZ3
Intensity: 0.79
TSS: 50
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution