Moving Time: 0:51:10
Distance: 13.64 km
Speed: 15.99 km/h
Ele Gain / Loss: 771.23 m / 51.80 m
Power: 258 wZ3 3.23 w/kg
Max Power: 370 w
Norm. Power: 266 wZ3
Intensity: 0.88
TSS: 67
Heart Rate: 157 bpm
Max HR: 176 bpm
Efficiency: 1.69 w/bpm
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution