| Moving Time: |
2:09:27 |
| Distance: |
47.71 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
670.35 m / 213.15 m |
| Power: |
177 wZ2
1.72 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.74 |
| TSS: |
119 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,534 kcal |
