Moving Time: 0:19:18
Distance: 8.70 km
Speed: 27.06 km/h
Ele Gain / Loss: 66.70 m / 68.36 m
Power: 160 wZ2 2.11 w/kg
Max Power: 555 w
Norm. Power: 184 wZ2
Intensity: 0.71
TSS: 16
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 1.36 w/bpm
Cadence: 93 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 206 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution