| Moving Time: |
1:08:55 |
| Distance: |
14.18 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
1129.67 m / 2.38 m |
| Power: |
230 wZ4
3.24 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.01 |
| TSS: |
118 |
| Heart Rate: |
168 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,061 kcal |