Moving Time: 1:02:00
Distance: 25.33 km
Speed: 24.51 km/h
Ele Gain / Loss: 519.20 m / 340.56 m
Power: 202 wZ2 2.77 w/kg
Max Power: 365 w
Norm. Power: 210 wZ3
Intensity: 0.78
TSS: 63
Heart Rate: 140 bpm
Max HR: 163 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.6%good
Cadence: 74 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution