| Moving Time: |
1:16:31 |
| Distance: |
15.39 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1135.22 m / 0.00 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,142 kcal |
