| Moving Time: |
0:41:19 |
| Distance: |
12.64 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
816.21 m / 3.22 m |
| Power: |
313 wZ4
4.29 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.92 |
| TSS: |
59 |
| Heart Rate: |
181 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
866 kcal |