| Moving Time: |
1:11:01 |
| Distance: |
31.88 km |
| Speed: |
26.94 km/h |
| Ele Gain / Loss: |
497.01 m / 455.12 m |
| Power: |
173 wZ3
3.04 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
822 kcal |
