| Moving Time: |
0:37:04 |
| Distance: |
18.58 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
239.61 m / 227.50 m |
| Power: |
218 wZ3
3.07 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
47 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
541 kcal |