| Moving Time: |
1:38:38 |
| Distance: |
18.14 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
816.91 m / 23.10 m |
| Power: |
113 wZ2
1.61 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.73 |
| TSS: |
88 |
| Heart Rate: |
122 bpm |
| Max HR: |
234 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
746 kcal |
