| Moving Time: |
0:40:47 |
| Distance: |
14.88 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
319.30 m / 606.28 m |
| Power: |
154 wZ3
1.88 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.97 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
420 kcal |