Moving Time: 0:59:47
Distance: 12.39 km
Speed: 12.44 km/h
Ele Gain / Loss: 755.00 m / 0.18 m
Power: 187 wZ2 2.6 w/kg
Max Power: 296 w
Norm. Power: 194 wZ2
Intensity: 0.64
TSS: 40
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.45 w/bpm
Cadence: 69 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.9 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution