| Moving Time: |
0:54:11 |
| Distance: |
9.90 km |
| Speed: |
10.96 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
208 wZ4
2.45 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
754 kcal |
