Moving Time: 0:54:37
Distance: 11.72 km
Speed: 12.87 km/h
Ele Gain / Loss: 798.96 m / 4.07 m
Power: 243 wZ4 3 w/kg
Max Power: 342 w
Norm. Power: 247 wZ4
Intensity: 0.96
TSS: 84
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.79 w/bpm
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.5 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution