Moving Time: 2:58:52
Distance: 31.28 km
Speed: 10.49 km/h
Ele Gain / Loss: 1489.34 m / 249.13 m
Power: 146 wZ2 1.74 w/kg
Max Power: 338 w
Norm. Power: 152 wZ3
Intensity: 0.76
TSS: 170
Cadence: 48 rpm
Max Cad: 115 rpm
Pedalling: 99.2% of the ride
Avg Torque: 31.1 Nm
Calories: 1,749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution