Moving Time: 1:01:40
Distance: 15.63 km
Speed: 15.20 km/h
Ele Gain / Loss: 957.44 m / 14.60 m
Power: 244 wZ4 3.25 w/kg
Max Power: 367 w
Norm. Power: 255 wZ4
Intensity: 0.94
TSS: 91
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.60 w/bpm
Decoupling: 4.7%good
Cadence: 72 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution