| Moving Time: |
0:45:21 |
| Distance: |
18.80 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
301.19 m / 239.43 m |
| Power: |
157 wZ3
2.15 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
476 kcal |
