| Moving Time: |
1:13:12 |
| Distance: |
33.30 km |
| Speed: |
27.30 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
219 wZ2
3.2 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,073 kcal |
