Moving Time: 2:47:48
Distance: 21.46 km
Speed: 7.67 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 145 wZ3 1.88 w/kg
Max Power: 207 w
Norm. Power: 150 wZ3
Intensity: 0.78
TSS: 169
Cadence: 59 rpm
Max Cad: 76 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.5 Nm
Calories: 1,629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution