Moving Time: 0:55:49
Distance: 23.57 km
Speed: 25.34 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 112 wZ2 1.49 w/kg
Max Power: 276 w
Norm. Power: 122 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 116 bpm
Max HR: 131 bpm
Efficiency: 1.05 w/bpm
Cadence: 63 rpm
Max Cad: 201 rpm
Pedalling: 93.1% of the ride
Avg Torque: 20.7 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution