Moving Time: 0:26:59
Distance: 11.99 km
Speed: 26.67 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 149 wZ3 1.57 w/kg
Max Power: 434 w
Norm. Power: 175 wZ3
Intensity: 0.89
TSS: 35
Heart Rate: 160 bpm
Max HR: 176 bpm
Efficiency: 1.09 w/bpm
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.8 Nm
Calories: 269 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution