Moving Time: 0:23:39
Distance: 11.99 km
Speed: 30.43 km/h
Ele Gain / Loss: 98.50 m / 101.75 m
Power: 195 wZ4 2.6 w/kg
Max Power: 433 w
Norm. Power: 202 wZ5
Intensity: 1.07
TSS: 46
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution