| Moving Time: |
0:43:26 |
| Distance: |
18.80 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
301.14 m / 239.36 m |
| Power: |
201 wZ4
2.34 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.00 |
| TSS: |
72 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
584 kcal |