| Moving Time: |
1:32:34 |
| Distance: |
19.67 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
944.01 m / 330.05 m |
| Power: |
155 wZ2
2.21 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.69 |
| TSS: |
74 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
961 kcal |
