| Moving Time: |
1:19:44 |
| Distance: |
31.88 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
497.00 m / 455.10 m |
| Power: |
164 wZ2
2.05 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
875 kcal |
