Moving Time: 1:01:01
Distance: 19.67 km
Speed: 19.34 km/h
Ele Gain / Loss: 944.01 m / 330.06 m
Power: 216 wZ3 3.48 w/kg
Max Power: 362 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 84
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution