| Moving Time: |
1:15:26 |
| Distance: |
23.18 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
1574.99 m / 1.41 m |
| Power: |
304 wZ4
4.43 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
170 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,535 kcal |
