| Moving Time: |
1:22:49 |
| Distance: |
22.10 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.03 m |
| Power: |
242 wZ3
3.03 w/kg
|
| Max Power: |
828 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,342 kcal |